1. tridad:

    Picks need to be in by tip-off today…

    That time of year….

    March Madness:

    I can’t remember who won the Tridad NCAA Tumblr Bracket last year, so I’m going to go ahead and say it was me.  I won.  I won big.  Will this be there year Amie finally wins?  Or, will it be another time when Kirby comes from nowhere and topples Aime like Arte Johnson on a tricycle (as your parents about that reference).  We know Karen won’t win, but this could be your year.  But you have to enter to win!

    Enter here:  Tridad NCAA Pool

    Password is: tumblr2013

    There will be a small prize (not cash) for the winner.

    Picks must be in by tip-off on Thursday!  Enter now!!

    I apologize to everyone I am about to school at this.

     
  2. Personal trainer Bryant Johnson watches his tiny client pump her body up and down on a green yoga mat, spotting her with his hands at her waist in case she falls. As “PBS NewsHour” blares in the background, Johnson counts down the first of two sets of 10 push-ups.

    “Way to go, Justice,” cheers the man building the biceps of Ruth Bader Ginsburg.

    By day, Johnson is a records manager in the clerk’s office of the District’s federal court, curating obscure files and trying to avoid paper cuts. In the evening, he drives up the hill — Capitol Hill — to do squats with Ginsburg or take punches from her colleague, Justice Elena Kagan, in the Supreme Court’s ground-floor gym.

     
  3. 07:55 19th Mar 2013

    Notes: 6

    How to do the Baby Roommate Crunch

    1. Lie down on your back, preferably still in last night’s sleep sack.
    2. Lift your head and shoulders off the ground.
    3. At the same time, lift your feet and arms off.
    4. Kick your legs and furrow your brow while breathing in and out in short puffs through your nose.
    5. Coo uncontrollably and look around like “Are you guys seeing this right now??”

     
  4. There is no nonfat cheese worth eating.
    — From Michael Moss’ Salt Sugar Fat. This book is a really good read and pretty surprising but for now I’ll just leave this quote here.
     
  5. 15:09 16th Mar 2013

    Notes: 10

    Reblogged from bostonmarathon2012

    Life is like running……

    bostonmarathon2012:

    as soon as you think you have it sorted, there is a new challenge. Knowing where you are in your training might be a little easier then where you are in life training…

    Why are you in my head right now?!

     
  6. Call it the wisdom of age

    29 is typically the age when women start joking about how they can’t get any older because horrible things might happen. Today I turn 29 and I feel confirmed that that is bullshit. 

    Despite high levels of uncertainty in my life right now, I am happier and more sure of myself with every passing year. I DEFINITELY couldn’t see it then, but I can see it now. Particularly since 25 I feel that I am hewing closer to the person I am.

    And to be honest, I have too many goals in my life to worry about whether I have peaked already. I can only assume there are more cliffs ahead and pick up my walking stick.

    Gotta go, going out to surprise dinner to kick off the year right.

     
  7. I am not much of a soda drinker but here are some things you should know about the now embattled NYC soda ban:

    • It excluded alcoholic beverages over 16 ounces (because those have no calories as we all know)
    • It excluded some upscale coffee beverages over 16 ounces if they contained “at least 50% milk” (say, Coolattas)
    • It excluded grocery-store purchases (why? lobbyists, I think) and drinks above “70% juice”
    • It also excluded bodegas and 7-11s, so Slurpees are just fine, right?
    • It excluded 40s, part of this complete breakfast

    I think that’s what the judge meant by “arbitrary and capricious” in his ruling today. It is possible to agree with the intent of a law (to get people to realize how caloric liquids are, and that soda has no nutritional value) and disagree with it in practice. I think I care as much about the health of the city as anyone else.

    In my view, adding calorie counts to everything in NYC chain restaurants (get ready rest of the country, it’s coming for you!) has been a lot more useful in terms of spreading health information than just banning stuff. This ban, as seen above, would present a temporary inconvenience at best for would-be giant soda drinkers. 

     
  8. My wife cooks. I can’t cook. I can remix leftovers pretty good, though. Like with turkey spaghetti: I add some shredded cheese, put some foil on top, stick it in the oven and bake it until it gets all gooey and cheesy. Yeah, I can remix the sh*$ out of food.
    — Big Boi, my cooking soulmate, in Bon Appetit.
     
  9. 07:52 9th Mar 2013

    Notes: 9

    A perk

    I’m going out of town for a bit so I searched around for gyms at destination that offer one-week passes. The first one I found gives me not only free gym privileges for a week, but also free tanning! I am not familiar with this class of service in my places of workout.

    “Say, while you’re doing something good for yourself, do some damage too!”

     
  10. 11:50 7th Mar 2013

    Notes: 25841

    Reblogged from yogawarriornyc

    Tags: tvParks and Recreation

    yogawarriornyc:

    yogachocolatelove:

    Hahahahahhahaha

    I LIT-RIL-LY just saw this episode last night!!!

    (Source: slayerage)