Lost 70 pounds, and running my first marathon in 2012.
Live from New York City, a blog about running, healthy living and seeing past your own ass; also obesity politics, exotic foods, self-esteem and general life improvement.
Email: 94monkeys (at) gmaildotcom
"I'm in the hall already, on the wall already/ I'm a work of art, I'm a Warhol already." --Jay-Z
Must-read: RunnersWorld.com: Tips to get you motivated to run
The day before I got home for the holidays, my brother had ACL surgery. This is his recovering (bionic) leg in the stretching machine he was “prescribed” by his doctor — it helps him get a tiny amount of movement, so he’ll recover faster.
My brother is being heroically patient about the whole thing, although I wish he would take more painkillers. Of course it’s pretty scary to see him in a brace this size, but I’m told this is totally normal.
He was joking that I should exercise with the stretching machine instead of going to a gym. When I asked him how long it would take to run 4 miles in it, he said, “Oh, 3-4 days.” Bah, guess I’ll stick to running under my own power!