1. 13:33 29th Dec 2011

    Notes: 29

    Share the health

    Hey, let’s all agree to be nice to “January Joiners” or “Resolutionaries” or whatever we’re calling new people at our gyms or other fitness activities in 2012. I was one, and while I realize the January 1st date is largely symbolic and does not guarantee any kind of success, it was a symbol that worked for me. At the time I was so self-conscious that if anyone had said something rude about where I put my gym bag or the amount of time it took me to figure out the settings on the Stairmaster (FOREVER) I probably would have quit on the spot.

    If you see someone who doesn’t know what to do, just help out. You were new once, too.

     
    1. reachyourpeak reblogged this from 94monkeys
    2. tinaoffandrunning said: couldnt have said it better- so true!
    3. kristensdaily reblogged this from 94monkeys
    4. runsweetrun said: Well said! We need to be accepting and supportive of everyone looking to make a healthy change in their life.
    5. operationweddingdress2 said: Love this! Thank you. I’ve been on my journey for a while, but I’m recommitting to January 1.
    6. 94monkeys posted this