This year I ran my first marathon. What's next? Plus public health and fun fitness.
Email: 94monkeys (at) gmaildotcom
"I'm in the hall already, on the wall already/ I'm a work of art, I'm a Warhol already." --Jay-Z
Most weeks I either do really well with eating and not so well in exercise, or terrific in the gym and terrible in the kitchen. Guess which kind of week this was! (But ignore the absurdly inflated Dailymile calorie count, I try to.)
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